NO-FAT 7-LAYER MEXICAN DIP

Ingredients:
1 package (8 ounces) fat free cream cheese, softened
1 tablespoon taco seasoning mix
1 cup thick 'n chunky salsa
1 cup canned black beans, drained, rinsed
1 cup shredded lettuce
1 cup fat-free shredded cheddar cheese
1/2 cup chopped green onions
2 tablespoons sliced pitted ripe olives
If desired: Garnish with chopped fresh cilantro

Directions:

Mix cream cheese with electric mixer on medium speed until creamy. Add seasoning mix; beat until well blended. Spread onto bottom of 9-inch pie plate or quiche dish. Layer remaining ingredients over cream cheese mixture; cover. Refrigerate several hours or until chilled. Serve with low fat tortilla chips.

Recipe makes 38, two-tablespoon servings.

Nutrional Bonus:
This Mexican fat free, cholesterol free dip is sure to please family or guests.

Nutritional information per serving:
Calories: 20
Total fat: 0g
Saturated fat: 0g
Cholesterol: 0mg
Sodium: 150mg
Carbohydrate: 2g
Dietary fiber: 1g
Protein: 2g
Diet Exchange: Free