LOW-FAT SCALLOPED POTATOES

Serves: 6

A low-fat, heart healthy version of this traditional comfort food! This is soooo good!!

INGREDIENTS:
4 cups thinly sliced raw potatoes
1 onion
1 tablespoon chopped parsley (optional)
3 tablespoons whole grain flour
1/8 teaspoon pepper
1-1/2 teaspoons salt
3 tablespoons low-cholesterol margarine
1 1/2 cups skim milk
DIRECTIONS:

1. Layer potatoes and onions in casserole, sprinkling flour between each layer.
2. Heat milk and margarine and season with salt, pepper, and parsley. Pour sauce over all layers. 3. Bake 1 hour covered at 350° F. Remove cover and bake additional 30 minutes.

NUTRITION INFO:
Calories: 147
Fat: 6 g
Carbohydrates: 20 g
Protein: 4 g