HEALTHIFIED HOME MADE PIZZA

42% fewer calories • 55% less fat • 60% more vitamin A than the original recipe. Skip the pizzerias with a pie that reduced the fat and sodium by nearly half.
Prep Time: 15 min
Total Time: 45 min
Makes: 8 servings

Crust:1 1/3cups Gold Medal® all-purpose flour
1teaspoon baking powder
1/2teaspoon salt
1/2cup fat-free (skim) milk
2tablespoons olive oil
Topping:
1 1/2 cups shredded reduced-fat mozzarella cheese (6 oz)
1 can (14.5 oz) Muir Glen® organic diced tomatoes, drained
1 cup fresh baby spinach leaves, coarsely chopped
1 cup yellow or green bell pepper strips
1/4 teaspoon dried oregano leaves
1/4 teaspoon garlic powder
1/8 teaspoon pepper
2 tablespoons freshly shredded Parmesan cheese

1.Heat oven to 400°F. In medium bowl, mix flour, baking powder and salt. Stir in milk and oil until soft dough forms. (If dough is dry, stir in 1 to 2 tablespoons additional milk.) On lightly floured surface, knead dough 10 times. Shape dough into ball. Cover with bowl; let stand 10 minutes.
2.Place dough on ungreased cookie sheet; flatten slightly. Roll out to 12-inch round. Bake 8 minutes.
3.Sprinkle mozzarella cheese over crust; top with remaining topping ingredients. Bake 15 to 20 minutes or until crust is light golden brown and cheese begins to brown. Cut into wedges to serve.
High Altitude (3500-6500 ft): No change.

Nutrition Information:

1 Serving:
Calories 190 (Calories from Fat 70);
Total Fat 8g (Saturated Fat 3g, Trans Fat 0g);
Cholesterol 10mg;
Sodium 410mg;
Total Carbohydrate 21g